Health is so in right now. So many of us are interested in living well through healthy eating, exercise, and mind-body wellness. So why don’t we, as a culture and society, talk more often and openly about reproductive health? As sad as this is, I think that there is still a sense of shame attached to our bodies and reproductive systems. Remember that time when a 22-year-old artist Ruki Kaur posted a period photo that was removed from Instagram (which was re-instated by IG, following the media furor)? While I don’t think it’s necessary or advised for people to post bodily function photos on social media, just in general, the photo itself (see below) wasn’t gory or graphic, but aesthetically intentional....
The adventure-minded college-bound would do well to heed these pointers on keeping their room — and their gear — in tip-top shape. If you — or your young athlete — are heading to college and into dorm living, it might seem daunting. Where’s your hiking pack going to fit with your regular backpack, and where are you supposed to put a bike without driving your roommate crazy? Not only is space an issue when living in a small dorm room, but keeping it clean is as well. Keeping mud off the floors, shoes dry, and running or riding gear from stinking up the place is a hard task when you’re balancing training and studying. Fortunately, you’re not alone. Here are...
The adventure-minded college-bound would do well to heed these pointers on keeping their room — and their gear — in tip-top shape. If you — or your young athlete — are heading to college and into dorm living, it might seem daunting. Where’s your hiking pack going to fit with your regular backpack, and where are you supposed to put a bike without driving your roommate crazy? Not only is space an issue when living in a small dorm room, but keeping it clean is as well. Keeping mud off the floors, shoes dry, and running or riding gear from stinking up the place is a hard task when you’re balancing training and studying. Fortunately, you’re not alone. Here are...