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“Never idealize other

  s. They will never live up to your expectations. Don’t over-analyze your relationships. Stop playing games. A growing relationship can only be nurtured by genuineness.” — Leo F. Buscaglia If you’re like some, then you probably didn’t grow up being taught how to find the perfect partner or how to be the perfect partner. Besides, no one is perfect and the sooner we let go of illusions of perfection and idealizations, trust me when I say, the happier we’ll be. The fact is, if you weren’t being taught self-love, a healthy attachment with others and a healthy relationship with yourself first, then recognizing the red flags in relationships probably wasn’t being taught at home, either. Or, maybe we were taught to...

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— Hi Dr. NerdLove, Long time reader and love your content. Background of how I met a girl (J, 25) about 6 months ago in class. She is a 10/10. I looked her up on Instagram and saw she had 5,000 followers and posts very spicy pictures, I was a big fan. We started hanging out and getting drinks over the course of a few months and got a long really well. This last summer we were hanging out again and when I dropped her off at her car she kissed me out of nowhere. My dumb ass thought she was just being friendly and never asked about it. A month or so later and I start to wonder so...

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— Hello Doctor, Recently I have been frustrated, solely with myself. Because in the last few years I’ve lost 40 pounds, made impressive strides in my career for a man my age, and went from not being able to talk to anyone to making classes/groups of people screech in laughter. I say I’m proud of myself because I am, but there’s one last hurdle I need to get over and I’m hoping you can provide perspective. Women who I consider beautiful, and who I want to sleep with, try to sleep with me, and I freak out (yes I’m a virgin). One of two things happen: 1. I completely begin over-analyzing and ask myself “Do I want a relationship with...

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